Going Popless: 21 Days to a Healthier Body

I’m a pop lover. It’s delicious to me. Yum, yum, YUM! I’m not a water lover. I only drink water during workouts, or if there is absolutely nothing left to drink. That needs to change.

I’ve struggled with my weight for about a year and a half now, and it’s been so frustrating. I exercise, but can’t seem to make it go away. Recently, I’ve felt like maybe it’s pop that is holding me back. Pop is bad for you. I know that…but I just can’t make myself stop my habit! Weight gain, diseases, decreased bone health, fatigue, lethargy…yeah, good enough reasons for me. So, I made a decision.

I’m going Popless for 21 days.

I want to get rid of the unnecessary sugar in my blood stream, and I’m going to start by eliminating pop for 21 days to see how I feel.

Take the challenge! Join me and go popless for 21 days. I’ll write a follow up post after the days are up and hopefully we can get some good insight from each other! Feel free to comment, share, pin, tweet, like this post and spread the word!

Below is a print-out I made to help me track my days. Click on the image and print out as many as you’d like and let’s go popless!

 
kellieA Mom Knows Contributor

About Kellie

I am a mom of a spunky 3-year-old little girl and a wife to one hot husband. My daughter is a Pediatric Stroke survivor and has minor cerebral palsy and is classified as a hemiplegic. A lot of my time is spent dealing with the repercussions from her stroke but I also love scrapbooking, reading, spending time with my husband and daughter.

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