Category Archives: Featured


This cute craft can be used for Valentine’s Day, Mother’s or Father’s Day, birthdays – or anytime you want to tell someone that you care!  There are few supplies needed, so it’s inexpensive and easy.  Plus you can let your … Continue reading

Family DentistA “Couples Valentines Party” Made Easy

I love to throw a good party and Valentines is one of the easiest themes to go with.  If you like to entertain, then this year consider swapping your traditional Valentines date night for something more exciting.  Plan a party … Continue reading

Valentine Classroom PartyClassroom Valentine’s Party

We’ve rung in the New Year, the winter holidays behind us, and allowed ourselves a few moments to breathe. But, with February right around the corner, Room Parents are likely gearing up for one of the more favored class parties … Continue reading

Working Out TogetherFitness Exercise Routine That Strengthens Marriages

Years and years ago my husband bought a box set of DVD’s for the Fox Show 24 with the intention that we would watch it and exercise together. I was already exercising to some of my favorite TV shows and … Continue reading

Mom Stretching Before a WorkoutAt Home Workout

Here is an awesome routine to get you started, or to mix up your existing workout plan.  This one can be done at home–no weights or gym required: Warm-up:  -Walk up and down your stairs 5-10 times, let your breathing become heavier … Continue reading

How a BUSY MOM stays FIT!!

I know what you are thinking… “She is a fitness instructor so she gets PAID to work out!!!  If I got paid to workout, maybe I would be more fit as well!”  I am here to tell you that, we … Continue reading

Running ShoesWhen it comes to running shoes is the extra money worth it?

I am one of those crazy people that truly enjoy running. I love almost everything about it. I love the feeling of pushing my body to its limit, the burn after a hard run, and most of all being able … Continue reading