Tag Archives: Exercise

Common Sense Weight Loss Tips That Really Work

According to recent Gallup polls, around 60% of Americans would like to lose weight and over a quarter of them are actively trying.  For many, this is a stressful and frustrating process – but it doesn’t have to be! Follow … Continue reading

YMCAYMCA Offers a Variety of Fun For the Whole Family

Family fun that is affordable and practical? Snow Mountain Ranch YMCA in Granby, Colorado is all that and more.  As a mother of four children ranging from the ages of five to fifteen my husband and I are always looking … Continue reading

Running ShoesWhen it comes to running shoes is the extra money worth it?

I am one of those crazy people that truly enjoy running. I love almost everything about it. I love the feeling of pushing my body to its limit, the burn after a hard run, and most of all being able … Continue reading